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Grow African Hair Long GAHL
  • Today´s Inspiration is Nancie Mwai of Fashion Notebook. If you are a fashion lover be sure to check out her blog for fashion and fashion trends! Nancie also has a passion for hair and she was nice enough to share her hair story with us.



    1. Are you relaxed or Natural?
    I'm currently natural

    2. How would you describe your curl pattern?
    I have "4z" hair - seriously and I have a z-curl pattern

    3. What was your starting length and what is your current one?
    I started bald in July and now it is about 5 inches long when stretched out.


    4. Are you on a hair journey? If yes what inspired you to start one?
    Yes I am, I love different hairstyles and I want to achieve an afro, that is my goal. I cant say I was inspired. I just realised that I can have good hair without relaxing it.

    5. How do you usualy wear your hair and why?
    I wear braids most of the time. I once tried doing twist outs and it took me 4 hours, they looked good but consumed too much time hence thats why I'm always in braids since its a good protective style for my hair.

    6. I have noticed that you wear braids a lot, is there any particular reason for that?
    They are easy to mainatin and I still style them differently.


    7. Do you have a hair routine? How easy was it getting into a regimen, knowing the right products e.t.c
    I dont have a routine yet but I do have products that work for me. It took alot of research especially watching YouTube video. It helped alot. I'm yet to get into a routine.

    8. How do you fit hair care into your busy lifestyle?
    After I realised that it takes alot more time to take care of natural hair I decided to braid my hair till its a bit longer so I can easily do twist outs.


    9. Have you always had natural hair? if no why did you decide to go natural?
    I had dreadlocks once then I decided to cut them and I permed my hair then I went through a weave stage and I got natural hair during that time them I relaxed again, then I went bald. Most of the hair decisions I make I'm usually trying out something new. I didnt decide to go natural i went bald then after 3 months I decided to grow my hair and thats when I started being keen on natural hair.




    10. How long has it taken you to reach your current length?
    From June/July 2011 till now May 2012


    11. Do you believe in such a thing as bad hair? do you believe that african/ black women have good hair?

    There is no such thing as bad hair as long as you love what you have on then that's it. Oh yes we have good hair...my hair is harder that steel wool but I love it, I didnt when I was younger but then again I didnt know much about hair back then.



    12. What have you learnt about healthy hair care that you would love to share with other women of colour?
    Know your hair. Even after watching the numerous videos you still have to learn your hair and give it what it needs. I realised that my hair looks horrible in a wash and go but It looks awesome with twist outs.

    13. What goals do you have for your hair?
    Yes I want a huge afro...that's it

    14. Do you do your own hair?
    When it comes to natural hair process yes I do but braiding and weaving I go to the salon.

    15. Do you have a hair idol? who and why?
    Kimmay....her hair length gives me so much hope!

    16. Did you always believe that you could grow a huge AFro? what changed your mind?
    I never believed I could grow a huge Afro, I believed in the myth that African hair is not sexy and cannot grow actually I thought everyone with an afro was some sort of wig, talk of ignorance!!! I discovered a hair blog and I was like eeeeh is that her hair? No kidding! and the rest was history. I'm always on hair blogs looking for tips and different ways to style my hair. I don't believe in those myths any more and I'm happy with my new found knowledge on growing African hair. I'm in love with my hair more than ever and its surprising me.

    I have managed to rock my natural hair for a week now (9 months natural). Still learning how to manage it but its a very good experience. My hair is softer than I thought actually. Very surprising!

    17. Is there a product you can´t live without?
    3 products I cant live without are
    Organics Africa’s Best Shea Butter and Tea Tree Moisturiser
    Shea Butter
    Olive Oil

    Check out Nancie´s hair journey too. I love the Edgy & daring hairstyles she has rocked then and now!

    Thanks for sharing Nancie!

    Continue Reading
    It is Mandatory that you follow up your henna Treatment with a thorough moisturizing Deep Conditioning treatment as Henna can be very Drying.
    It is also advisable to only use Pure Body art Quality  Henna as some of the Chemicals added in for 'colour' are actually damaging to hair.I used a pure Sudanese brand of Henna bought from Super Cosmetics Nairobi.
    I did not want much colouring from  the henna so I did not add any acidic substances like vinegar neither did I leave it to stand over night. I mixed it and applied on Freshly washed hair immediately.This allows for Henna to Condition hair without releasing much dye.My hair  does have red tints under Sunlight though!

    For information about all the wonderful Benefits of Henna Click here!
    Happy hair Growing ladies!

    Continue Reading

    La ‘Fresh  Beautisa  Hot Oil hair Cream – Amla

    Capacity : 1000ml/ 1L
    Price : Ksh 300 (cheap)
    Where to Buy : Super Cosmetics
    Uses : great Moisturizing Deep Conditioner

    La ‘Fresh Beautisa is a registered Trade Mark of EGT London, England. (www.egtuk.com). The products of the company sold at Super cosmetics are Made in the UAE. The Company does other Deep conditioners too one of which is a ‘wheat germ’ inclusive Protein treatment I am eager to try out! 
    I decided to pick this product one day when I had gone into the BSS to pick up my regular Tea- tree Cholesterol which I had run out of. As usual, I read the ingredients list and I was impressed. Their line is Petrolatum/mineral Oil free which is a big deal for me and most people in their HHJ.The products come in massive 1000 Ml containers (double the size of Tea- tree) and cost only Ksh 300. I like trying new products just to give my hair a different kind of TLC from my usual staples.

    I deep condition weekly with this product mixed with my various oils and my ORS Replenishing conditioner. (I always mix my moisturizing and protein deep conditioners to save on time.) I always apply on freshly shampooed hair and let the mixture sit over night.

    My Opinion:
    This product leaves my hair super soft, moisturized and shinny. I even mix it with water/aloe juice and oils to make a spritz I am currently using on my New growth and at times as a leave – in conditioner!
    I would highly recommend this product for any one looking to save a bit of money but still give their tresses the well needed pampering!!

    Has anyone tried this Deep Conditioner or any in the range? What was your experience?

    Continue Reading



    Capacity : 444 ml ( comes in slightly larger bottle too)
    Price : Ksh 295 (fair)
    Where to buy : most large Nakumatt stores
    Uses : great for co-washing and generally finishing off any other regular shampoo wash

    Suave is a Unilever Brand that manufactures awesome conditioners amongst other hair products such as shampoos.
    I had been on the hunt for a lanolin/petroleum/mineral oil free co-washing conditioner in Nairobi for a while now. I have formed a habit to pick up products in supermarket hair aisles and just do a quick read on the ingredients lists. This particular brand of conditioners is highly praised by ladies especially in the USA and some Naturals in Kenya already knew about it for a while thanks to the Kurly Kichana bloggers.
    Suave does about 4 or 5 types of these moisturizing conditioners including tropical coconut and lavender blends. I went for Suave Naturals refreshing waterfall mist (infused with watermint extract and Vitamin E) Conditioner.You will therefore have  a bit of choice on whatever you prefer.

    I bought my bottle from Nakumatt Mega Mombasa Road and have been using for about 3 weeks now. The price is quite fair regarding the quantity you get. It is cheaper than most imported conditioners hence a great value for money. I use it twice a week; Tuesdays and Fridays. On Tuesdays being after a Shampoo and Deep Conditioning wash and Fridays for a quick refreshing co- wash.

    My opinion:
    My hair loves this conditioner. It leaves my hair soo soft, tangle free and feeling so moisturized. I would highly recommend it because it has become a staple in my regimen now. I look forward to trying the tropical coconut and lavender scents and I am so sure I won’t be disappointed.

    Has anyone used any conditioners by suave? what do you think about them?
    Continue Reading
    Before i knew anything about hair care i thought that shoulder length was my Terminal length, i used to think that my hair stopped growing when it got to shoulder length. Through reading the book science of black hair i have finaly understood what Terminal length is and i´m more than happy to share this information with you. Terminal length is the longest any strand of hair of hair on your head would get if it were allowed to grow without any interruption i.e if it never broke, got cut e.t.c This is determined by how long a person´s growth phase is and this is genetically predetermined.
    Most people have a growth phase of between 4-7 years after which the hair will naturally shed. Just imagine a person with a growth phase of 4 years and a growth rate of half an inch a month, this means that this person should have 6 inches a year and in four years this would be 24 inches!!!! if it were never cut or if it never broke off. That´s a lot of hair!!!. After this time the hair strand will shed. This means that terminal length is not determined by what length a persons hair has reached but depends on how much time has gone by. we can conclude that every strand of your hair is replaced every 4-7 years, but of course not at the same time. Most of us including myself have never reached Our true terminal lengths due to many reasons that have caused breakage to hair throughout our lives.

    Starting a healthy hair journey is good opportunity to discover our hair´s true potential. The whole purpose of a healthy hair journey is to keep the hair hat has already grown out of our heads as healthy and as well protected as possible and by so doing great hair health and even length can be achieved. If you are already on a healthy hair journey and are facing a length plateau maybe you should take a good look at your regimen and if you are not on a healthy hair journey i recommend you come join us. i promise your hair will thank you for it :-)
    Continue Reading
    Today´s natural hair inspiration is a multitalented young lady, Those of you in Kenya already know her & her lovely voice, as she was one of the best candidates of the tusker project fame.  Other than that she is an actress and has featured in numerous music videos and Tv series such as changes and will be playing Nana in Rush which will be airing soon.  Gahl was honored was honored to interview her about her hair and here is what she had to say.

    Who is Patricia Kihoro? 
    I am a singer, actress, radio news anchor and sporadic blogger living and working in Nairobi. I love to take pictures, long drives and I am slowly making Bikram yoga a way of life.
    I blog at at Patriciakihoro Blogspot and patriciakihoro.tumblr
    you can also follow me on twitter here: https://twitter.com/#!/Misskihoro
    1. Are you relaxed or Natural?
    I am a natural, curly haired girl, and have been, on and off since 1995, but permanently since January 2010.
    2.      What is your hair type? Describe your curl pattern.
    My hair is very tightly coiled, especially on the top, and looser on the sides. It would be described as 4a/b.
    3.      What was your starting length and what is your current one?
    I started, again, as I have numerous times, at BC level, which was probably just under half an inch or thereabouts. I chopped some off on the 24th of March this year, as I have many times in the last two years, and it’s now about 6 or so inches when stretched out. I am however wearing it as short as I can at the moment as I really want to BC again, but can’t because of some TV work.

    4.      Are you on a hair journey?  If yes what inspired you to start a HHJ and when was it.
    I was, I think, initially. When I BC’d in 2010, I decided that I was going to care more for my hair, and grow it into a HAA, (Huge Ass Afro). I wanted to prove to folk that natural hair is capable of growing to unbelievable lengths, and is not as hard to maintain as most people think. I was doing ok, and my fro has grown to a pretty fierce length already, but I think, I really, truly miss having short hair. It has nothing to do with maintenance or difficulty, I do love it, but there’s something about a TWA that is so sexy. So now, I’m just taking it one day at a time.
    5.      How do you usually wear your hair? And why.
    I am very eclectic with my hair style choices and change looks as often as the moon changes. Right now I’m wearing it short and shrunken, with the sides pinned down, while I decide if I really will BC again. About a month ago I was wearing it in a puff, and before that I had braids, while before that I had small cornrows on the sides. I get very restless with my hair.
    6.      Do you have a hair routine? How easy was getting into a regimen, knowing the right products etc? What´s your regimen?
    Well, at first, when I realized that there was such a thing as a healthy way to care for hair, I went all out and did a ton of research on the best products and regimens and etc. Suffice it to say my bathroom soon looked like a hair supply store. But after a while, I settled into a comfortable, SIMPLE routine, which may not cover all the recommended bases, but it works for me. Initially, I was co-washing a lot, and rocking wash n go’s but now with my hair longer I’m doing more twist outs and braid outs, deep conditioning and hennaing when I can, and moisturizing and sealing every other day. I use Kiss My Face Saponified Olive Oil and Honey Bar to wash; it really gets the job done and has absolutely no chemicals; Herbal Essences Hello Hydration Conditioner, Suave Green Apple Conditioner and Water for moisture, Nupur Henna for strength and thickness, and finally Coconut Oil and Raw Shea Butter to seal in moisture. In fact I made myself a hair pomade containing Raw Shea Butter, Vatika Coconut Oil, Amla Oil and Castor Oil.
    7.      How do you fit hair care into your busy lifestyle?
    Because my regimen is now very simple, it just fits in with no extra effort. My mum and I have also been DIYers for as long as I can remember so it’s really been no stress.
    8.      Have you always had natural hair? If no why did you decide to go natural?
    I had long, natural, mid back length hair as a child, but would see all these adverts of black women with bone straight hair and wonder what it would be like to have hair that didn’t shrink. The “Style and Bounce” and “Beautiful Beginnings” ads had me begging my mom for a perm when I was 9. After 3 months of relentless nagging, my mom let me get my hair relaxed. I BC’d 7 years later and I have since shaved my head, texturized, relaxed, and dyed my hair more times than I can remember. The last time I BC’d was in January 2010 but it was completely unintentional. I had taken a vacation to Mombasa and my hair was braided into tiny twists. I swam in the sea and rolled around in the sand, basically had a great time but when I took my braids out, it was ridiculously tangled and matted. I decided to shampoo and condition it before detangling, but that made it worse, so I went to the bathroom mirror with a pair of scissors, and did something I had done many times before; I chopped it all off.
    9.      How long has it taken you to reach your current length?
    2 years, with several ‘minor’ chops.
    10.  Has taking better care of your hair made a difference in the way your hair looked before and the way it looks now?
    Yes. Before, I just thought hair was hair and didn’t need any sort of gentle handling or care. Now, I am a tad more conscious of what it takes to keep my hair healthy, and because of that, I am way more careful but experimental with styles. Although I don’t go all out to follow all the “rules” out there, my hair is definitely in better shape than it has ever been.
    11.  Do you believe anyone who adapts the correct techniques can grow fabulous hair or is there such a thing as bad hair?
    I think all hair is good hair, no matter the texture or length. There is no way I can change my hair into a certain sort of texture without chemical treatment, and so I acknowledge that my hair is fabulous as it is. Some people have cool, interesting hairstyles and when asked about their regimen, all they say is, “What? I just wash with water and go.” So I think it’s all in the attitude.
    12.  What have you learnt about healthy hair care that you would love to share with other African women?
    I have learnt that at the end of the day, my hair is mine, and yours is yours. How I care for mine, and style it, may be different from yours but at the end of the day, if I love how my hair looks, just as it is, then it is great hair.
    13.  What is the most heart-felt advice you would give to other African ladies thinking about but not so sure about starting a HHJ?
    As long as even on days that another person would deem a bad hair day, you can still figure out a way to wear your hair with confidence, and rock it with style, whether relaxed or natural, then, that’s when you most appreciate and love your hair, and others will see it.
    14.  What would you advice a Newbie NOT to do?
    Not to be a slave to hype, you know, hyped up products or regimens. Find your own thing. Only you can figure out what your hair loves best. Just because one person says no to Dax or silicones, doesn’t mean you should if your hair loves it. Nothing is taboo.
    15.  Do you do your own hair?
    Yes, I do.
    16. Do you have a hair idol? Who and why?
    No, I don’t. I used to, Jill Scott and Nyachomba Kariuki of Kurly Kichana, but now, not really. I appreciate a ton of naturals though, and appreciate what they do with their hair, and how they style it. But at the end of the day, I really love my own mane.

    Thanks to Patricia for answering our many questions :-)

    Continue Reading
    After joining the Gahl no more Split ends challenge i decided to search my whole head for split ends and splitting ends and i was just shocked at how many spilt ends & splitting ends i had! (split ends are the ends that have already split and broken off and splitting ends are those you can actualy see peeling.)

    Since i am on a healthy hair journey and i religiously follow all rules i feel are important. I never would have imagined that my hair would have so many splitting ends, and to make matters worse they were not only normal split ends but some were even branched like a tree and not only at the ends of the hair but also along the hairshaft.

    This got me wondering, if i was doing everything right why was i getting splits along my hair shaft? It then hit me that i had read from one of my favorite books that combs with seams literally shred the hair strands causing tearing and splitting. I took a look at all the combs i had and they all had seams!

    Seams usualy run along the centers of most combs, the comb looks like two halves which have been joined together. The reason for this is because these combs are machine made. On further research i learnt that some people file down their seamed combs to make them seamless and more hair friendly, but one has to be careful with this method because if the filing is not done to perfection this might cause even more damage to the hair strands. the better option is to invest in a seamless comb. These combs tend to be pricy since they are handmade but are worth every penny. Well made african wood combs are also great and i think they are very easy to find in Africa and are not too expensive. Check out your combs today and find out if they are good for your hair i am definitely going comb shopping soon.
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